Saltie Public Food Database

Frozen Greek Yogurt Bars, Cinnamon Bun

🥛
Brand Yasso
UPC Code 851035003456
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Size 65g
g
Calories 100
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Frozen Greek Yogurt Bars, Cinnamon Bun are 72% in carbs, 9% in fat, and 19% in protein.

carbs: 72%
fat: 9%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Greek Yogurt Bars, Cinnamon Bun is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Greek Yogurt Bars, Cinnamon Bun is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Greek Yogurt (Pasteurized Nonfat Milk, Yogurt Cultures), Sugar, Cream Cheese Frosting Swirl [Sugar, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Or Xanthan Or Guar Gum), Invert Sugar, Water, Corn Starch, Titanium Dioxide, Natural Flavors (Cream And Dairy Flavor)], Cinnamon Honey Base [Sugar, Water, Invert Sugar, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Or Xanthan Or Guar Gum), Cinnamon, Honey, Corn Starch, Caramel Color, Natural Flavor, Salt, Citric Acid], Milk Protein Concentrate, Maltodextrin, Cream, Fruit And Vegetable Juice (For Color), Locust Bean Gum, Guar Gum.

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