Sea Salt Potato Pops Puffed Potato Snacks

🥔

Brand Wild Harvest

UPC Code 711535514992

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Size 28g

Calories 140

Total Fat 9g 12%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sea Salt Potato Pops Puffed Potato Snacks are 41% in carbs, 56% in fat, and 3% in protein.

carbs: 41%

fat: 56%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Potato Pops Puffed Potato Snacks is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Potato Pops Puffed Potato Snacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.