Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese

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Brand Stouffer's

UPC Code 013800199348

Data Source USDA

Nutrition Facts

Package Weight 10 1/2 oz/297 g

Serving Sizes 1 package (297g)

package

Calories 339

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 39mg 13%

Sodium 701mg 30%

Total Carbohydrate 41g 15%

Dietary Fiber 3.9g 14%

Sugars 9g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese are 48% in carbs, 29% in fat, and 23% in protein.

carbs: 48%

fat: 29%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Tomatoes, Tomato Juice, Cooked Beef And Pork, Water, Onions, Tomato Paste, Sugar, Spices, Modified Cornstarch, Garlic Puree, Salt, Extra Virgin Olive Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Potassium Chloride, Citric Acid, Calcium Chloride, Natural Flavor. Cooked Pasta: Water, Semolina Wheat Flour. Cheese: Low Fat Ricotta Cheese (Whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Wheat Flour, Salt, Sugar, Dried Garlic, Yeast, Potassium Chloride, Spices, Soybean Oil.