Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettucine, Blackened Chicken Breast And Parmesan Cheese

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Brand Freshness Guaranteed

UPC Code 078742375076

Data Source USDA

Nutrition Facts

Package Weight 12.25 OZ/347 g

Serving Size 140g

Calories 251

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 440mg 19%

Total Carbohydrate 25.1g 9%

Dietary Fiber 2g 7%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettucine, Blackened Chicken Breast And Parmesan Cheese are 40% in carbs, 39% in fat, and 21% in protein.

carbs: 40%

fat: 39%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettucine, Blackened Chicken Breast And Parmesan Cheese is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettucine, Blackened Chicken Breast And Parmesan Cheese is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roman Alfredo Sauce (Water, Milk [Milk, Vitamin D3], Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cream Cheese [Pasteurized Cultured Milk And Cream, Salt, Stabilizers {Guar Gum And Carob Bean Gum}], Heavy Cream [Pasteurized Heavy Cream, Carrageenan], Butter [Pasteurized Cream {Milk}], Garlic [Water, Garlic], Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Flour [Enriched Wheat Flour {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid} Malted Barley Flour], Sugar, Corn Starch, Romano Cheese [Pasteurized Part-skim Cow's Milk, Salt, Cheese Cultures, Enzymes], Salt, White Pepper, Lemon Peel [Lemon Peel Zest, Cane Sugar, Lemon Oil Essence]),cooked Fettuccine Pasta (Water, Enriched Fettuccine Pasta [Semolina {Wheat}, Durum Wheat Flour, Niacin, Ferrous Sulphate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Fully Cooked Blackened Chicken Breast (Boneless, Skinless Chicken Breast, Water, Contains Less Than 2% Of The Following: Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Potato Starch, Vinegar, Yeast Extract, And Citrus Extract), Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).