Grilled Chicken Breast Strips With Rib Meat

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Brand John Soules Foods

UPC Code 034695123645

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 3 oz (84g)

Calories 110

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 50mg 17%

Sodium 490mg 21%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Grilled Chicken Breast Strips With Rib Meat are 12% in carbs, 18% in fat, and 71% in protein.

carbs: 12%

fat: 18%

protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Breast Strips With Rib Meat is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Breast Strips With Rib Meat is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (Potato Starch, Sea Salt, Vinegar, Garlic Powder, Onion Powder, Yeast Extract, Dextrose, Spice, Citrus Extract).