Saltie Public Food Database

Meat Lovers Lasagna With A Hearty Tomato Sauce, Pepperoni, Italian Sausage, Ground Beef And Pork

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Brand Stouffer's
UPC Code 013800836625
Data Source USDA

Nutrition Facts

Package Weight 34 oz/963 g
Serving Sizes 1 cup (213g)
cup
Calories 341
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 690mg 30%
Total Carbohydrate 30g 11%
Dietary Fiber 1.9g 7%
Sugars 4g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Meat Lovers Lasagna With A Hearty Tomato Sauce, Pepperoni, Italian Sausage, Ground Beef And Pork are 35% in carbs, 45% in fat, and 20% in protein.

carbs: 35%
fat: 45%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Meat Lovers Lasagna With A Hearty Tomato Sauce, Pepperoni, Italian Sausage, Ground Beef And Pork is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat Lovers Lasagna With A Hearty Tomato Sauce, Pepperoni, Italian Sausage, Ground Beef And Pork is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Tomato Puree (Water, Tomato Paste), Water, Modified Cornstarch, Soy Sauce (Water, Wheat, Soybeans, Salt), Natural Flavors, Wheat Flour, Sugar, Salt, Spices, Potassium Chloride. Cooked Pasta: Water, Semolina Wheat Flour. Meat: Cooked Italian Sausage (Pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [To Protect Flavor]), Cooked Ground Beef, Cooked Pork. Cheese: Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Part-skim Mozzarella Cheese And Modified Cornstarch (Part-skim Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Parmesan Cheese (Cultured Milk, Salt, Enzymes).

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