Savory Chicken & Rice Tender White Meat Chicken With Rice & Vegetables In A Savory Sauce

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Brand Stouffer's

UPC Code 013800448705

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.5 package (340g)

package

Calories 299

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 44mg 15%

Sodium 881mg 38%

Total Carbohydrate 43.9g 16%

Dietary Fiber 3.1g 11%

Sugars 3g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Savory Chicken & Rice Tender White Meat Chicken With Rice & Vegetables In A Savory Sauce are 56% in carbs, 17% in fat, and 27% in protein.

carbs: 56%

fat: 17%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Chicken & Rice Tender White Meat Chicken With Rice & Vegetables In A Savory Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Chicken & Rice Tender White Meat Chicken With Rice & Vegetables In A Savory Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice, Water, Cooked White Meat Chicken, Cooked Long Grain White Rice (Water, Long Grain White Rice), Carrots, Peas, Red Bell Peppers, 2% Or Less Of Modified Food Starch, Salt, Soybean Oil, Seasoning (Salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Yeast Extract, Carrageenan, Orange Peel, Onion, Soybean Oil, Chicken Fat, Paprika, Chicken Broth, Dried Celery, Natural Flavor), Isolated Soy Protein, Butter (Cream, Salt), Maltodextrin, Potassium Chloride, Caramel Color, Autolyzed Yeast Extract, Sodium Phosphate, Chicken Fat, Sugar, Onions, Flavors, Canola Oil, Spices, Dried Chicken, Sodium Lactate, Dried Chicken Broth, Gum Acacia, Annatto Color, Sesame Oil, Lactic Acid, Canola Lecithin, Citric Acid, Disodium Phosphate, Potassium Phosphates, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates.