Garlic Herb Butter Haddock Fish Fillets
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UPC Code
044400125406
Data Source
USDA
Package Weight
9 OZ/255 g
Serving Sizes
1 fillet (149g)
Calories
130
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
34mg
11%
Sodium
520mg
23%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 fillet of Garlic Herb Butter Haddock Fish Fillets are
21% in carbs, 17% in fat, and 61% in protein.
carbs:
21%
fat:
17%
protein:
61%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Herb Butter Haddock Fish Fillets is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Herb Butter Haddock Fish Fillets is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Haddock Fillets, Sauce. Haddock Fillets Haddock, Water, Sodium Tripolyphosphate (To Retain Fish Moisture). Sauce Water, Maltodextrin, Canola Oil, Corn Starch, Sea Salt, Butter (Cream, Salt), Garlic Powder, Natural Flavor, Nonfat Milk, Citric Acid, Parsley, Xanthan Gum, Colored With Turmeric And Annatto Extracts.
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