Mushroom Ravioli

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Brand Tuscan Kitchen

UPC Code 850013922192

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Size 99g

Calories 200

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 200mg 9%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Mushroom Ravioli are 64% in carbs, 18% in fat, and 18% in protein.

carbs: 64%

fat: 18%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Ravioli is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Roasted Portobello Mushrooms, Shitake Mushrooms, Ricotta Cheese (Cultured Milk And Cream), Bread Crumbs (Wheat Flour, Sugar, Salt Dried Yeast, Caramel (Color), Calcium Propionate, Soy Bean Oil, Turmeric), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes,) Onions, Garlic, Salt Pasta: Soft Wheat Flour Double Zero, Semolina Flour Enriched (Milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Salt, Beta Carotene.