Organic Heritage Grain Sprouted Wheat Big Red's Bread, Heritage Grain

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Brand Silver Hills

UPC Code 055991040962

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (34g)

slice

Calories 90

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 14g 5%

Dietary Fiber 4g 14%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Organic Heritage Grain Sprouted Wheat Big Red's Bread, Heritage Grain are 57% in carbs, 18% in fat, and 24% in protein.

carbs: 57%

fat: 18%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Heritage Grain Sprouted Wheat Big Red's Bread, Heritage Grain is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Heritage Grain Sprouted Wheat Big Red's Bread, Heritage Grain is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Whole Red Fife Wheat, Organic Seed And Grain Mix (Brown Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Millet, Sprouted Khorasan Wheat, Sprouted Barley, Sprouted Buckwheat, Sprouted Purple Corn, Sprouted Rye, Sprouted Spelt, Golden Flax Seeds, Hemp Seeds, Amaranth, Quinoa, Chia Seeds, Poppy Seeds, Sorghum, Sprouted Red Lentils, Sprouted Green Lentils), Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Yeast, Cultured Wheat Flour, Sea Salt.