French Macarons, Chocolate, Pistachio

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Brand 7-select

UPC Code 052548627102

Data Source USDA

Nutrition Facts

Package Weight 1.6 OZ/44 g

Serving Size 44g

Calories 200

Total Fat 11g 14%

Saturated Fat 4.5g 22%

Cholesterol 10mg 3%

Sodium 20mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 44 g of French Macarons, Chocolate, Pistachio are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%

fat: 49%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of French Macarons, Chocolate, Pistachio is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Macarons, Chocolate, Pistachio is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almonds, Egg White, Butter, Water, White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithin), Natural Vanilla Flavoring], Chocolate [Cocoa Mass, Sugar, Fat-reduced Cocoa Powder, Emulsifier (Lecithin), Natural Vanilla Flavoring], Glucose Syrup, Starch, Pistachio Nuts, Fat-reduced Cocoa Powder, Hazelnuts Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Lecithin), Sunflower Oil, Natural Flavors, Spirulina Extract, Color (Beta Carotene).