Murray Sugar Free Cookies Chocolate Chip Pecan 5.5oz
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UPC Code
00082011990716
Data Source
USDA
Serving Sizes
3 cookies (31g)
Calories
165
Total Fat
9.8g
13%
Saturated Fat
3g
15%
Cholesterol
2mg
1%
Sodium
122mg
5%
Total Carbohydrate
18.4g
7%
Dietary Fiber
0.9g
3%
Sugars
0.3g
Protein
1.5g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Murray Sugar Free Cookies Chocolate Chip Pecan 5.5oz are
44% in carbs, 53% in fat, and 4% in protein.
carbs:
44%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Murray Sugar Free Cookies Chocolate Chip Pecan 5.5oz is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Murray Sugar Free Cookies Chocolate Chip Pecan 5.5oz is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil, Chocolate Flavored Chips (Maltitol, Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Pecans, Maltitol, Polydextrose, Maltodextrin, Sorbitol.contains 2% Or Less Of Salt, Natural And Artificial Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Eggs, Soy Lecithin, Sucralose, Xanthan Gum, Sodium Stearoyl Lactylate, Acesulfame Potassium, Caramel Color, Annatto Extract Color.
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