Campbell's Soup Beef Barley

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Brand Campbell's

UPC Code 00051000204806

Data Source USDA

Nutrition Facts

Serving Sizes 1 can (412g)

can

Calories 222

Total Fat 1.7g 2%

Saturated Fat 0g 0%

Cholesterol 17mg 6%

Sodium 1360mg 59%

Total Carbohydrate 39.5g 14%

Dietary Fiber 4.9g 18%

Sugars 5.2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Campbell's Soup Beef Barley are 71% in carbs, 7% in fat, and 22% in protein.

carbs: 71%

fat: 7%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Soup Beef Barley is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Soup Beef Barley is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Water, Carrots, Potatoes, Seasoned Beef (Contains Up To 10% Of A Solution Of Water, Salt, Sodium Phosphate), Toasted Barley, Celery, Corn, Peas, Contains Less Than 2% Of: Tomato Puree (Water, Tomato Paste), Modified Food Starch, Dehydrated Onions, Salt, Yeast Extract, Monosodium Glutamate, Hydrolyzed Soy Protein, Caramel Color, Hydrolyzed Corn Protein, Flavoring, Spice, Beef Fat, Citric Acid, Hydrolyzed Wheat Gluten, Celery Extract, Butter (Cream [Milk], Lactic Acid, Citric Acid), Garlic Extract.