Grain-free Double Chocolate Donuts, Double Chocolate

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Brand Soozy's

UPC Code 854640007178

Data Source USDA

Nutrition Facts

Package Weight 13.6 oz/384 g

Serving Size 48g

Calories 160

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 90mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 g of Grain-free Double Chocolate Donuts, Double Chocolate are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%

fat: 58%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Grain-free Double Chocolate Donuts, Double Chocolate is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grain-free Double Chocolate Donuts, Double Chocolate is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cage Free Whole Eggs, Filtered Water, Organic Virgin Coconut Oil, Soozy's Grain-free Flour Blend (Cassava Flour, Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Organic Coconut Sugar, Coconut Cream (Coconuts, Water), Maple Syrup, Cocoa Powder (Processed With Alkali), Chocolate Chips (Dried Cane Syrup, Natural Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter), Dried Orange Peel, Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt.