Saltie Public Food Database

Original Sandwich Bread

🍞
Brand Soozy's
UPC Code 854640007321
Data Source USDA

Nutrition Facts

Package Weight 22.2 oz/629 g
Serving Size 39g
g
Calories 110
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 95mg 4%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Original Sandwich Bread are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%
fat: 47%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Original Sandwich Bread is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Sandwich Bread is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Soozy's Grain-free Flour Blend (Tapioca Starch, Almond Flour, Organic Coconut Flour), Non-GMO Eggs Maple Syrup, Sunflower Oil, Dried Orange Peel, Organic Palm Oil, Yeast, Psyllium Husk, Organic Avocado Oil, Salt, Flaxseed, Paleo Baking Powder (Sodium Bicarbonate, Monocalcium Phosphate, Cream Of Tartar), Sunflower Lecithin.

Also by Soozy's

Other Foods