Saltie Public Food Database

Grain-free Matcha Green Tea Muffins, Matcha Green Tea

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Brand Soozy's
UPC Code 854640007260
Data Source USDA

Nutrition Facts

Package Weight 27 oz/768 g
Serving Size 64g
g
Calories 160
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 135mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 14%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Grain-free Matcha Green Tea Muffins, Matcha Green Tea are 44% in carbs, 46% in fat, and 10% in protein.

carbs: 44%
fat: 46%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Grain-free Matcha Green Tea Muffins, Matcha Green Tea is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grain-free Matcha Green Tea Muffins, Matcha Green Tea is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soozy's Grain-free Flour Blend (Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage-free Whole Eggs, Coconut Cream (Coconuts Water), Organic Coconut Sugar, Organic Virgin Coconut Oil, Maple Syrup, Dried Orange Peel, Vanilla Extract, Organic Apple Cider Vinegar, Matcha Green Tea Powder, Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt.

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