Saltie Public Food Database

Grain-free Double Chocolate Muffins, Double Chocolate

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Brand Soozy's
UPC Code 854640007185
Data Source USDA

Nutrition Facts

Package Weight 27 oz/768 g
Serving Size 64g
g
Calories 220
Total Fat 14g 18%
Saturated Fat 10g 50%
Cholesterol 57mg 19%
Sodium 115mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 14%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Grain-free Double Chocolate Muffins, Double Chocolate are 32% in carbs, 60% in fat, and 8% in protein.

carbs: 32%
fat: 60%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Grain-free Double Chocolate Muffins, Double Chocolate is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grain-free Double Chocolate Muffins, Double Chocolate is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cage-free Whole Eggs, Filtered Water, Organic Virgin Coconut Oil, Organic Coconut Sugar, Soozy's Grain-free Flour Blend (Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Coconut Cream (Coconuts, Water), Maple Syrup, Cocoa Powder, Chocolate Chips (Dried Cane Syrup, Natural Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter), Dried Orange Peel, Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt.

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