Saltie Public Food Database

Stromboli Bacon, Egg & Cheese

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UPC Code 651473650010
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 oz (170g)
oz
Calories 430
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 110mg 37%
Sodium 950mg 41%
Total Carbohydrate 53g 19%
Dietary Fiber 2g 7%
Sugars 2g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Stromboli Bacon, Egg & Cheese are 50% in carbs, 32% in fat, and 18% in protein.

carbs: 50%
fat: 32%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Stromboli Bacon, Egg & Cheese is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stromboli Bacon, Egg & Cheese is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Precooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Artificial Butter Flavor, Lipolyzed Butter Fat, Flavors And Artificial Flavors), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Diced Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate, Sugar, Brown Sugar And/or Smoke Flavoring), American Cheese Cultured Pasteurized Milk And Skim Milk, Butter- Milk, Milkfat, Salt, Contains Less Than 2% Of Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enzymes), Salt, Sugar, Yeast, 10% Vegetable Oil (90% Soybean Oil And 10% Olive Pomace Oil), Liquid Whole Egg (Whole Egg, Citric Acid, .15% Water Added As Carrier For Citric Acid, Citric Acid Added To Preserve Color).

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