Saltie Public Food Database

Italian Pork Loin Fully Cooked

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UPC Code 852600006056
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 0.5 tray (57g)
tray
Calories 70
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 570mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 tray of Italian Pork Loin Fully Cooked are 0% in carbs, 29% in fat, and 71% in protein.

carbs: 0%
fat: 29%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Pork Loin Fully Cooked is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Pork Loin Fully Cooked is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, Sugar, Sodium Citrate, Sodium Ascorbate (Preservative), Natural Flavors, Spices, Sodium Nitrite (Preservative)

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