Saltie Public Food Database

Hand Made Calzone Cheesesteak

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UPC Code 651473603023
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 8 oz (227g)
oz
Calories 561
Total Fat 22g 28%
Saturated Fat 11g 55%
Cholesterol 116mg 39%
Sodium 1290mg 56%
Total Carbohydrate 59.9g 22%
Dietary Fiber 2g 7%
Sugars 2g
Protein 27.9g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Hand Made Calzone Cheesesteak are 44% in carbs, 36% in fat, and 20% in protein.

carbs: 44%
fat: 36%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Hand Made Calzone Cheesesteak is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand Made Calzone Cheesesteak is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough Ingredients: Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Sugar, Yeast, 10% Oil (90% Soybean Oil, 10% Olive Pomace Oil), Liquid Whole Egg (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid). Filling Ingredients: Beef Steak (Beef, Water, Dextrose, Sodium Phosphate, Modified Food Starch, Salt, Autolyzed Yeast, Hydrolyzed Corn Protein, Coated With: Dextrose, Sodium Citrate, Salt, Caramel Color, Sodium Diacetate, Spices, Flavoring, Paprika, Hydrolyzed Corn Protein, Maltodextrin, Grill Flavor [From Partially Hydrogenated Cottonseed And Soybean Oil)] Modified Corn Or Potato Starch, Corn Syrup Solids, Natural Smoked Flavor, Guar Gum), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), American Cheese (Cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enzymes).

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