Saltie Public Food Database

Buffalo Style Shredded Chicken With Blue Cheese, Hot Sauce And A Hint Of Jalapenos In A Neufchatel Cream Cheese And Sour Cream Based Chicken Dip

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UPC Code 021130129386
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 321mg 14%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Buffalo Style Shredded Chicken With Blue Cheese, Hot Sauce And A Hint Of Jalapenos In A Neufchatel Cream Cheese And Sour Cream Based Chicken Dip are 6% in carbs, 77% in fat, and 17% in protein.

carbs: 6%
fat: 77%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Style Shredded Chicken With Blue Cheese, Hot Sauce And A Hint Of Jalapenos In A Neufchatel Cream Cheese And Sour Cream Based Chicken Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Style Shredded Chicken With Blue Cheese, Hot Sauce And A Hint Of Jalapenos In A Neufchatel Cream Cheese And Sour Cream Based Chicken Dip is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rotisserie Chicken Breast (Chicken Breast, Chicken Broth, Salt, Natural Flavor, Citric Acid), Neufchatel Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Guar Gum, Carob Bean Gum), Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Blue Cheese Dressing (Mayonnaise [Soybean Oil, Water, Cider Vinegar, Egg Yolks, Contains Less Than 2% Of: Salt, Spice, Lemon Juice Concentrate], Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {To Protect Flavor}], Buttermilk [Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt], Sour Cream [Cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin], Water, Distilled Vinegar, Sodium Benzoate [Preservative], Potassium Sorbate [Preservative], Salt, Lemon Juice Concentrate, Dehydrated Garlic, Xanthan Gum), Mayonnaise (Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Salt, Spice, Citric Acid, Calcium Disodium Edta Added To Protect Flavor), Sour Cream (Cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Mozzarella Cheese (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Natamycin [A Natural Preservative]), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [To Protect Flavor]), Jalapeno Peppers (Jalapeno, Salt, Acetic Acid, Calcium Chloride).

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