This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Cocoa (Processed With Alkali), Soybean Oil, Nonfat Dry Milk, Soy Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Corn Syrup Solids, Wheat Starch, Salt, Soy Lecithin, Mono- And Diglycerides, Xanthan Gum, Potassium Sorbate, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Whole Egg, Glucose, Tapioca Starch, Palm Kernel Fat, Salt, Glycerin, Magnesium Silicate, Shellac, Gum Arabic, Fd&c Colors (Red #40, Red #3, Blue #1, Yellow #5, Yellow #6), Artificial Flavor, Cornstarch, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (Agar, Locust Bean Gum), Sodium Phosphate, Maltodextrin, Palm Oil With Lecithin, Palm Oil With Citric Acid Added As A Preservative, Rice Starch, Natural Flavor, Cinnamon.