Dip, Blue Cheese Pecan

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Brand Signature Cafe

UPC Code 021130112166

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 90

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 210mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dip, Blue Cheese Pecan are 9% in carbs, 78% in fat, and 13% in protein.

carbs: 9%

fat: 78%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Dip, Blue Cheese Pecan is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dip, Blue Cheese Pecan is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Neufchatel (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Cultured Cream, Blue Cheese (Milk, Cultures, Salt, Enzymes, Natamycin), Roasted Pecan Pieces (Pecans, Cottonseed Oil, Butter [Cream, Natural Flavoring], Salt), Water, Salt, Garlic, Nonfat Dry Milk, Citrus Fiber, Lemon Juice Concentrate, Gelatin, Sodium Benzoate And Potassium Sorbate (Preservatives), Parsley.