Saltie Public Food Database

Honey Oat Sliced Wide Pan Bread

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UPC Code 011110084958
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Size 45g
g
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Honey Oat Sliced Wide Pan Bread are 74% in carbs, 10% in fat, and 15% in protein.

carbs: 74%
fat: 10%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Oat Sliced Wide Pan Bread is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Oat Sliced Wide Pan Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour ( Wheat Flour , Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rolled Oats, Sugar, Honey, Yeast, Vital Wheat Gluten. Contains 2% Or Less Of: Oat Bran, Soybean Oil, Salt, Raisin Juice Concentrate, Molasses, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative), Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes.

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