Strawberry Banana Strawberries & Bananas With Coconut Water & Whey Protein Chips Protein Smoothie Blend

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Brand Private Selection

UPC Code 011110875624

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 0.5 package (113g)

package

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 7g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Strawberry Banana Strawberries & Bananas With Coconut Water & Whey Protein Chips Protein Smoothie Blend are 56% in carbs, 11% in fat, and 33% in protein.

carbs: 56%

fat: 11%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Banana Strawberries & Bananas With Coconut Water & Whey Protein Chips Protein Smoothie Blend is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Banana Strawberries & Bananas With Coconut Water & Whey Protein Chips Protein Smoothie Blend is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.