Saltie Public Food Database

Dark Chocolate Sea Salt Truffles

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UPC Code 041260384455
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2 truffles (28g)
truffles
Calories 160
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 truffles of Dark Chocolate Sea Salt Truffles are 32% in carbs, 66% in fat, and 2% in protein.

carbs: 32%
fat: 66%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salt Truffles is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salt Truffles is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [A Natural Emulsifier], Natural Vanilla Extract), Organic Coconut Oil, Ancient Sea Salt (With Natural Trace Minerals).

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