Saltie Public Food Database

Powdered Mini Gems

🥜
Brand Maple Donuts
UPC Code 076265018159
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 2 oz (57g)
oz
Calories 250
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Powdered Mini Gems are 44% in carbs, 56% in fat, and 0% in protein.

carbs: 44%
fat: 56%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Powdered Mini Gems is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Powdered Mini Gems is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour, (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum, Phosphate), Nonfat Milk, Corn Syrup Solids, Whole Eggs, Dextrose, Salt, Potassium Sorbate And Sodium Propionate And Sorbic Acid (Preservatives), Soy Lecithin, Propylene Glycol, Mono And Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Mono And Diglycerides, Xanthan Gum, Enzymes, Corn Starch, Artificial Flavor, Corn Oil, Beta Carotene (Color), Alph Tocopherol (Preservative), Modified Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Artificial Color, Calcium Propionate (Preservative), Artificial Flavor, Wheat Flour, Guar Gum, Cellulose Gum, Cinnamon.

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