Saltie Public Food Database

Medium Gourmet Egg Noodles

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Brand Double Yolk
UPC Code 049646980369
Data Source USDA

Nutrition Facts

Package Weight 397 g/14 oz
Serving Size 57g
g
Calories 160
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 45mg 15%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Medium Gourmet Egg Noodles are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%
fat: 9%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Gourmet Egg Noodles is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Gourmet Egg Noodles is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Yolk Dried, Water.

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