Saltie Public Food Database

Chocolate Chip Soft Baked Almond Flour Cookies

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Brand Simple Mills
UPC Code 856069005384
Data Source USDA

Nutrition Facts

Package Weight 6.2 OZ/176 g
Serving Sizes 1 cookie (22g)
cookie
Calories 110
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Soft Baked Almond Flour Cookies are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Soft Baked Almond Flour Cookies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Soft Baked Almond Flour Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour Honey Arrowroot Tapioca Starch Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter) Organic Coconut Oil Organic Coconut Sugar Organic Palm Shortening* Vanilla Extract Eggs Organic Apple Cider Vinegar Flax Meal Sea Salt Baking Soda Rosemary Extract (For Freshness)

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