Saltie Public Food Database

Chocolate Chip Cookie Almond Flour Mix

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Brand Simple Mills
UPC Code 856069005049
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (22g)
cookie
Calories 100
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookie Almond Flour Mix are 51% in carbs, 41% in fat, and 7% in protein.

carbs: 51%
fat: 41%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Almond Flour Mix is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Almond Flour Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Chocolate Chips (Cane Sugar, Cocoa Liquor, Cocoa Butter), Organic Coconut Sugar, Tapioca Starch, Organic Coconut Flour, Baking Soda, Sea Salt

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