Gluten Free Vanilla Sandwich Cookies
🥪
UPC Code
030684017919
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
2 coookies (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 coookies of Gluten Free Vanilla Sandwich Cookies are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Vanilla Sandwich Cookies is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Vanilla Sandwich Cookies is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Icing Sugar, Gluten Free Flour Blend (Corn Flour, Potato Starch, Corn Starch, White Rice Flour, Tapioca Starch, Soy Flour, Potato Flour, Carrageenan, Gum Arabic, Xanthan Gum), Palm Oil, Canola Oil, Sugar, Organic Quinoa Flour, Invert Sugar, Natural Flavors, Corn Starch, Egg White Powder, Baking Soda, Sea Salt, Soy Lecithin (An Emulsifier), Ammonium Bicarbonate.
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