Saltie Public Food Database

Chicken Penne Primavera

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Brand Eat! 2.0
UPC Code 717854128070
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 1 package (269g)
package
Calories 250
Total Fat 9g 12%
Saturated Fat 4.5g 22%
Cholesterol 46mg 15%
Sodium 640mg 28%
Total Carbohydrate 24g 9%
Dietary Fiber 5.1g 18%
Sugars 5g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Penne Primavera are 39% in carbs, 33% in fat, and 29% in protein.

carbs: 39%
fat: 33%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Penne Primavera is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Penne Primavera is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Multigrain Penne (Water, [Enriched Semolina {Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid}], Modified Wheat Starch, Wheat Protein, Whole Wheat Flour, Barley Flour, Oat Flour], Flaxseed), Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Half And Half (Milk, Cream), Broccoli, Carrots, Yellow Squash, Red Bell Peppers, Parmesan Cheese ([Part-skim Milk, Cheese Cultures, Salt, Enzymes] Salt), Less Than 2% Of Modified Food Starch, Asiago Cheese (Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese Flavor (Parmesan Cheese [Milk, Starter Culture, Salt, Enzymes], Water, Skim Milk Powder, Salt), Garlic (Garlic, Water, Citric Acid), Sea Salt, Organic Vegetable Base (Vegetables [Carrot, Onion, Celery], Sea Salt, Evaporated Cane Juice, Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Spice), Canola Oil, Xanthan Gum, Spices.

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