Saltie Public Food Database

Four Cheese Tortellini

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Brand Rising Moon
UPC Code 785030021101
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (100g)
cup
Calories 280
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 310mg 13%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Four Cheese Tortellini are 65% in carbs, 19% in fat, and 16% in protein.

carbs: 65%
fat: 19%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Tortellini is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Tortellini is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil. Filling Ingredients: Ricotta Cheese (Whey, Vinegar, Salt), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parmesan Flavor (Parmesan Cheese, [Pasteurized Milk, Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Water, Canola Oil, Romano Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Salt, Black Pepper, Nutmeg.

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