Saltie Public Food Database

Chicken Kabobs

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Brand Johnsonville
UPC Code 077782002034
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Sizes 1 kabob (78g)
kabob
Calories 100
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 350mg 15%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 kabob of Chicken Kabobs are 16% in carbs, 18% in fat, and 65% in protein.

carbs: 16%
fat: 18%
protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Kabobs is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Kabobs is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Bbq Seasoning (Sugar, Vinegar Powder [Maltodextrin, Modified Corn Starch, Vinegar], Dehydrated Tomatoes, Spices, Molasses Solids, Smoke Flavor, Dehydrated Red Bell Peppers, Maltodextrin, Sodium Diacetate, Less Than 1% Of Salt, Artificial Flavor, Caramel Color, Chili, Garlic, Extractives Of Paprika, Onion Powder, Citric Acid), Water And Less Than 2% Of The Following: Salt, Sugar, Sodium Phosphates.

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