Chicken Kabobs
🍽
UPC Code
077782002034
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
1 kabob (78g)
Calories
100
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
50mg
17%
Sodium
350mg
15%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 kabob of Chicken Kabobs are
16% in carbs, 18% in fat, and 65% in protein.
carbs:
16%
fat:
18%
protein:
65%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Kabobs is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Kabobs is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast, Bbq Seasoning (Sugar, Vinegar Powder [Maltodextrin, Modified Corn Starch, Vinegar], Dehydrated Tomatoes, Spices, Molasses Solids, Smoke Flavor, Dehydrated Red Bell Peppers, Maltodextrin, Sodium Diacetate, Less Than 1% Of Salt, Artificial Flavor, Caramel Color, Chili, Garlic, Extractives Of Paprika, Onion Powder, Citric Acid), Water And Less Than 2% Of The Following: Salt, Sugar, Sodium Phosphates.
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