White Bean & Kale Organic Ravioli

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Brand Rising Moon

UPC Code 785030021125

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (100g)

cup

Calories 230

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 210mg 9%

Total Carbohydrate 39g 14%

Dietary Fiber 3g 11%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of White Bean & Kale Organic Ravioli are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of White Bean & Kale Organic Ravioli is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Bean & Kale Organic Ravioli is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil. Filling Ingredients: Organic White Beans, Organic Kale, Organic Ricotta Cheese (Organic Milk, Organic Vinegar, Salt), Organic Breadcrumbs (Organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil), Organic White Cheddar Cheese (Pasteurized Organic Cow's Milk, Salt, Enzymes), Organic Garlic, Organic Romano Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Asiago Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Romano Flavor (Organic Romano Cheese [Organic Pasteurized Milk, Cultures, Salt, And Enzymes], Water, Sea Salt), Yeast Extract, Butter [Cream, Flavorings], Corn Oil, Cream Powder, Nonfat Dry Milk, Olive Oil, Onion Powder, Garlic Powder), Organic Canola Oil, Sea Salt, Organic Black Pepper, Organic Red Pepper, Organic Lemon Juice Concentrate.