Italian-style Chicken Ravioli
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UPC Code
785030021132
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 cup (100g)
Calories
240
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
130mg
6%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Italian-style Chicken Ravioli are
54% in carbs, 23% in fat, and 24% in protein.
carbs:
54%
fat:
23%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Italian-style Chicken Ravioli is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian-style Chicken Ravioli is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil. Filling Ingredients: Chicken (Chicken Meat, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Salt), Organic Ricotta Cheese (Organic Whole Milk, Organic Vinegar, Salt), Mozzarella Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Cows Milk, Cheese Culture, Salt), Enzymes), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Milk, Parmesan Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Basil, Organic Eggs, Salt, Black Pepper.
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