Saltie Public Food Database

Roasted Garlic & Olive Oil Vermicelli Pasta With A Delicate Sauce With Olive Oil, Roasted Garlic, Red Bell Peppers And Parmesan Cheese

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Brand Near East
UPC Code 072251540345
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 oz (56g)
oz
Calories 200
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Roasted Garlic & Olive Oil Vermicelli Pasta With A Delicate Sauce With Olive Oil, Roasted Garlic, Red Bell Peppers And Parmesan Cheese are 77% in carbs, 9% in fat, and 14% in protein.

carbs: 77%
fat: 9%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic & Olive Oil Vermicelli Pasta With A Delicate Sauce With Olive Oil, Roasted Garlic, Red Bell Peppers And Parmesan Cheese is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic & Olive Oil Vermicelli Pasta With A Delicate Sauce With Olive Oil, Roasted Garlic, Red Bell Peppers And Parmesan Cheese is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Autolyzed Yeast Extract, Garlic*, Olive Oil, Butter (Cream, Salt), Natural Flavor, Salt, Nonfat Milk, Red Bell Pepper*, Yeast Extract, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Whey, Sunflower Oil, Cultured Nonfat Milk, Soy Sauce (Soybean, Wheat, Salt).

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