Saltie Public Food Database

Chicken & Herb Flavor A Blend Of Whole Grain Brown Rice With Barley And Pearled Wheat Grains

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Brand Near East
UPC Code 072251530513
Data Source USDA

Nutrition Facts

Package Weight 5.7 oz/161 g
Serving Sizes 2 oz (56g)
oz
Calories 190
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 40g 15%
Dietary Fiber 4g 14%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chicken & Herb Flavor A Blend Of Whole Grain Brown Rice With Barley And Pearled Wheat Grains are 83% in carbs, 7% in fat, and 10% in protein.

carbs: 83%
fat: 7%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Herb Flavor A Blend Of Whole Grain Brown Rice With Barley And Pearled Wheat Grains is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Herb Flavor A Blend Of Whole Grain Brown Rice With Barley And Pearled Wheat Grains is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Long Grain Brown Rice, Pearled Barley, Pearled Red Wheat, Salt, Onions*, Autolyzed Yeast Extract, Carrots*, Natural Flavor, Garlic*, Olive Oil, Yeast Extract, Bay Leaf, Marjoram, Soy Protein, Black Pepper.

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