Blueberry Lavender Cream On Top Organic Probiotic Whole Milk Yogurt

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Brand Nancy's

UPC Code 043192109120

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 6 oz (170g)

Calories 160

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 100mg 4%

Total Carbohydrate 20.1g 7%

Dietary Fiber 0g 0%

Sugars 20.1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Blueberry Lavender Cream On Top Organic Probiotic Whole Milk Yogurt are 51% in carbs, 34% in fat, and 15% in protein.

carbs: 51%

fat: 34%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Lavender Cream On Top Organic Probiotic Whole Milk Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Lavender Cream On Top Organic Probiotic Whole Milk Yogurt is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Fruit: Organic Blueberry Puree, Organic Blueberries, Organic Cane Sugar, Organic Tapioca Starch, Organic Locust Bean Gum, Organic Blueberry Flavor, Organic Lavender Flavor.