Saltie Public Food Database

Mac & Cheese Bites Breaded With Shrimp & Jalapeno

🌶️
Brand Matlaw's
UPC Code 041625704355
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 4 pieces (112g)
pieces
Calories 270
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 909mg 40%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Mac & Cheese Bites Breaded With Shrimp & Jalapeno are 60% in carbs, 26% in fat, and 13% in protein.

carbs: 60%
fat: 26%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese Bites Breaded With Shrimp & Jalapeno is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese Bites Breaded With Shrimp & Jalapeno is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Skim Milk, Shrimp, Pasteurized Cheese Sauce (Cheese, Whey, Skim Milk, Palm Oil, Modified Potato Starch, Yeast Extract, Modified Corn Starch, Disodium Phosphate, Salt, Natural Flavor, Lactic Acid, Sodium Alginate, Color), Enriched Durum Semolina (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Jalapeno Peppers, Cheddar Cheese (Whey, Buttermilk, Modified Food Starch, Butter, Natural Flavor, Milk Protein Concentrate, Methylcellulose, Salt, Sodium Citrate, Disodium Phosphate, Sorbic Acid, Beta Carotene, Beta-apo-8'-carotenal, Yeast Extract, Dehydrated Garlic, Salt, Annatto Extract, Soybean Oil), Butterfat, Wheat Flour, Salt, Dipotassium Phosphate, Jalapeno Seasoning (Vinegar Flavor, Autolyzed Yeast Extract, Dehydrated Onion, Dehydrated Garlic, Spice, Citric Acid, Soybean Oil), Sodium Citrate, Soybean Oil, Sorbic Acid, Nonfat Milk, Sodium Tripolyphosphate (To Retain Moisture), Sodium Bisulfite (As A Preservative). Fried In Vegetable Oil (Cottonseed, Canola And/or Soybean Oil).

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