Italian Herb Stuffed Clams

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Brand Matlaw's

UPC Code 041625127123

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 stuffed clams (33g)

stuffed clams

Calories 80

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 stuffed clams of Italian Herb Stuffed Clams are 30% in carbs, 56% in fat, and 15% in protein.

carbs: 30%

fat: 56%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Herb Stuffed Clams is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Herb Stuffed Clams is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Bread Crumbs (Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Partially Hydrogenated Soybean Oil, Salt. Contains 2% Or Less Of The Following: Dough Conditioners (Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L-cysteine Hydrochloride, Enzymes, Ascrobic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Dried Onion, Egg Solids), Canola Oil, Calm Meat*, Textured Soy Protein (Soy Flour), Garlic, Salt, Spices, Maltodextrin And Parsley.