Prog Trad Chkn Rice & Vegs Sp Progresso Traditional Chicken Rice With Vegetables Soup

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Brand Progresso

UPC Code 00041196010008

Data Source USDA

Nutrition Facts

Package Weight 19 ONZ

Serving Sizes 1 cup (238g)

cup

Calories 71

Total Fat 0.3g 0%

Saturated Fat 0.1g 0%

Cholesterol 5mg 2%

Sodium 614mg 27%

Total Carbohydrate 13.5g 5%

Dietary Fiber 1g 4%

Sugars 1.4g

Protein 3.7g 7%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Traditional Chicken Rice With Vegetables Soup are 76% in carbs, 4% in fat, and 21% in protein.

carbs: 76%

fat: 4%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Traditional Chicken Rice With Vegetables Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Traditional Chicken Rice With Vegetables Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Tomatoes, Cooked White Chicken Meat, Celery, Rice, Modified Food Starch. Contains Less Than 1% Of: Corn Protein (Hydrolyzed), Water, Salt, Potassium Chloride, Carrot Puree, Flavor, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Dried Parsley, Calcium Chloride, Citric Acid, Spice, Maltodextrin, Natural Flavor, Beta Carotene (Color).