Chocolate Flavored Drink Mix

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Brand Not A Branded Item

UPC Code 20083786

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (18g)

tbsp

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chocolate Flavored Drink Mix are 87% in carbs, 7% in fat, and 6% in protein.

carbs: 87%

fat: 7%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Drink Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Drink Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dextrose, Low Fat Cocoa Powder, Sunflower Lecithin, Salt, Ascorbic Acid, Tocopheryl Acetate (Vitamin E), Niacinamide, D-calcium Pantothenate, Thiamine Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.