Creamy Chocolate Shake, Chocolate, Chocolate

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Brand Atkins

UPC Code 637480064422

Data Source USDA

Nutrition Facts

Package Weight 44 fl oz/1.3 L

Serving Sizes 11 oz (325ml)

Calories 140

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 16mg 5%

Sodium 299mg 13%

Total Carbohydrate 10g 4%

Dietary Fiber 7.2g 26%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Creamy Chocolate Shake, Chocolate, Chocolate are 25% in carbs, 50% in fat, and 25% in protein.

carbs: 25%

fat: 50%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chocolate Shake, Chocolate, Chocolate is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chocolate Shake, Chocolate, Chocolate is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cream, Cocoa Powder (Processed With Alkali), Sunflower Oil, Polydextrose, Natural And Artificial Flavors, Dipotassium Phosphate, Cellulose Gel, Salt, Cellulose Gum, Vitamin Mineral Mix [Sodium Ascorbate (Vitamin C), Ascorbic Acid, Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide, Vitamin A Palmitate, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3], Carrageenan, Acesulfame Potassium, Sucralose.