Saltie Public Food Database

Chocolate Shortbread Cookies With Chocolate Buttrcreme For Dipping Dessert Dippers

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UPC Code 049800103962
Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/144 g
Serving Sizes 3.5 tbsp (72g)
tbsp
Calories 390
Total Fat 19g 24%
Saturated Fat 9g 45%
Cholesterol 25mg 8%
Sodium 85mg 4%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%
Sugars 39g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 tbsp of Chocolate Shortbread Cookies With Chocolate Buttrcreme For Dipping Dessert Dippers are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Shortbread Cookies With Chocolate Buttrcreme For Dipping Dessert Dippers is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Shortbread Cookies With Chocolate Buttrcreme For Dipping Dessert Dippers is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness [Potassium Sorbate], Vitamin A Palmitate), Palm And Soybean Oils, Cocoa Alkali Processed, Invert Sugar, Eggs, Natural Flavor, Salt.

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