Atkins, Meat Lasagna

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Brand Atkins

UPC Code 637480009010

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 tray (255g)

tray

Calories 411

Total Fat 23g 29%

Saturated Fat 13g 65%

Cholesterol 94mg 31%

Sodium 969mg 42%

Total Carbohydrate 22g 8%

Dietary Fiber 11g 39%

Sugars 4g

Protein 39g 78%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Atkins, Meat Lasagna are 20% in carbs, 46% in fat, and 35% in protein.

carbs: 20%

fat: 46%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Atkins, Meat Lasagna is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Atkins, Meat Lasagna is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Water, Modified Potato Starch, Soy Protein Isolate, Vital Wheat Gluten, Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Protein Isolate [Wheat Gluten, Phosphate], Modified Wheat Starch, Salt), Ground Beef, Whole Milk Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Ricotta Cheese (Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Tomatoes (Tomatoes, Tomato Juice), Water, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/or Carob Bean And/or Guar Gum]), Tomato Paste, Contains 2% Or Less Of The Following: Onions, Natural Flavor, Garlic, Beef Base (Beef Broth [Beef Stock, Water], Yeast Extract, Beef Flavor, Caramel Color, Potato Flavor, Onion Powder, Garlic Powder, Flavor, Beef Fat), Salt, Xanthan Gum, Tomato Juice (Color).