Saltie Public Food Database

Garlic Artisan Bread

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UPC Code 021130198832
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 oz (57g)
oz
Calories 200
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Garlic Artisan Bread are 44% in carbs, 45% in fat, and 10% in protein.

carbs: 44%
fat: 45%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Artisan Bread is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Artisan Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

French Bread: Enriched Unbleached Wheat Four (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Wheat Gluten, Salt, Malted Barley Flour, Dextrose, Ascorbic Acid, Highly Refined Soybean Oil, Enzyme. Garlic Spread: Palm Oil, Canola Oil, Water, Garlic, Maltodextrin, Vegetable Mono & Diglycerides, Salt, Contains 2% Or Less Of: Dehydrated Parsley, Polysorbate 60, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservative), Soy Lecithin, Natural And Artificial Flavors, Annatto Extract And Beta Carotene (For Color), Vitamin A Palmitate, Whey.

Also by Signature Select

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