Plus Protein & Fiber, Creamy Milk Chocolate
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UPC Code
00637480064705
Data Source
USDA
Package Weight
132 fl oz/3.9 L
Serving Sizes
11 oz (325ml)
Calories
188
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
188mg
8%
Total Carbohydrate
9g
3%
Dietary Fiber
7.2g
26%
Sugars
1g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Plus Protein & Fiber, Creamy Milk Chocolate are
18% in carbs, 22% in fat, and 60% in protein.
carbs:
18%
fat:
22%
protein:
60%
Carbs to Weight Ratio
The carbs to weight ratio of Plus Protein & Fiber, Creamy Milk Chocolate is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plus Protein & Fiber, Creamy Milk Chocolate is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate), Contains Less Than 2% Of Soluble Corn Fiber, Cocoa (Processed With Alkali), Sunflower Oil, Vitamin & Mineral Blend, Dipotassium Phosphate, Salt, Sodium Hexametaphosphate, Carrageenan, Gellan Gum, Sucralose, Sunflower Lecithin, Natural & Artificial Flavors. Vitamin & Mineral Blend: Magnesium Phosphate, Sodium Ascorbate (Vitamin C), Zinc Gluconate, Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Manganese Gluconate, D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Chloride, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (Vitamin K1). Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).
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