Saltie Public Food Database

Creamy Chocolate Protein-rich Shake

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Brand Atkins
UPC Code 637480064125
Data Source USDA

Nutrition Facts

Package Weight 67.6 fl oz/2 L
Serving Sizes 16.9 oz (500ml)
oz
Calories 240
Total Fat 14g 18%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 370mg 16%
Total Carbohydrate 7g 3%
Dietary Fiber 4g 14%
Sugars 1g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16.9 oz of Creamy Chocolate Protein-rich Shake are 11% in carbs, 51% in fat, and 37% in protein.

carbs: 11%
fat: 51%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chocolate Protein-rich Shake is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chocolate Protein-rich Shake is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Contains Less Than 2% Of: Cream, Sunflower Oil, Cocoa Powder (Processed With Alkali), Soy Protein Isolate, Cellulose Gel, Natural And Artificial Flavor, Dipotassium Phosphate, Vitamin Mineral Blend, Sodium Hexametaphosphate, Cellulose Gum, Salt, Carrageenan, Acesulfame Potassium, Soy Lecithin, Sucralose. Vitamin Mineral Blend: Calcium Phosphate, Sodium Ascorbate (Vitamin C), Zinc Gluconate, Dl-alpha-tocopheryl Acetate (Vitamine), Niacinamide (Vitamin B3), Manganese Gluconate, D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Chloride, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Potassium Iodine, Sodium Molybdate, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).

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