Saltie Public Food Database

Honey Sweet Goji Chewy Clusters Of Tree Nuts, Seeds, And Stress-busting Superfoods

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Brand Supernola.
UPC Code 851227008047
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 1.5 oz (42g)
oz
Calories 210
Total Fat 16g 21%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Sugars 8g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Honey Sweet Goji Chewy Clusters Of Tree Nuts, Seeds, And Stress-busting Superfoods are 24% in carbs, 65% in fat, and 11% in protein.

carbs: 24%
fat: 65%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Sweet Goji Chewy Clusters Of Tree Nuts, Seeds, And Stress-busting Superfoods is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Sweet Goji Chewy Clusters Of Tree Nuts, Seeds, And Stress-busting Superfoods is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds*, Raw Honey*, Cashews*, Sunflower Seeds*, Pumpkin Seeds*, Coconut Flakes*, Brazil Nuts*, Walnuts*, Pecans*, Coconut Palm Sugar*, Virgin Coconut Oil*, Chia Seeds*, Goji Berries*, Hemp Seeds*, Flax Seeds*, Vanilla Extract*, Ceylon Cinnamon*, Red Maca Root Powder*, Sea Salt, Nutmeg*, Ginger*, Cloves*

Also by Supernola.

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